Do pregnant women become more irritable, sad, or even suddenly cry for no apparent reason? Pregnant pregnant women, mood swings or mood swings are normal during pregnancy. Mood swings are usually experienced in first and third trimester pregnancies. Although it feels quite annoying, do not worry, this condition can be overcome really. Tips for Overcoming Mood Swing There are various causes of mood swings during pregnancy. Generally caused by hormonal changes, fatigue and morning sickness. There are several ways you can do to overcome mood swing, namely: share a story Not all problems and discomforts must be borne by themselves, Bumil. There are times when Bumil has to share stories with people closest to what Bumil is feeling. This is beneficial to reduce anxiety and burden of pregnant women. Pamper yourself Pamper yourself can make pregnant women forget the anxiety that is being felt. Pregnant women can watch movies, gather with friends, or massage at a favorite spa.